Meditation, Awakening, Lucid Dreaming, Meditation Methods, Meditation Tips, How to Meditate
A Unique Vajrasvatta Retreat
Today’s world, with all its excitements, its adventures, and its discoveries, is moving in a very fast pace.
This can be very thrilling and fun-filled for the modern man, but this can also be exhausting to the soul.
That is exactly the reason why many people try to find comfort and solitude amidst the changes taking place […]
Is Buddhist meditation a religion in itself or simply a mind exercise like most others? While Buddhist meditation is not a religion, it is inspired by the goals of the Buddhism religion. After all, the human mind is the heart of the Buddhist teaching. The Dhamma, or the teaching of the Buddha, is probably the […]
While meditation is an important spiritual element of major religions like Buddhism and Hinduism, it’s used every day by millions of people who meditate purely for it’s health benefits. Western medicine recognizes mediation’s positive, calming effects, with doctors advising patients who suffer from stress, high blood pressure and chromic pain to take a few relaxing minutes each day to meditate.
Meditation has a reputation as an activity related to religious practices and hippy-dippy pseudo-science. This is unfortunate, because meditation is a simple, effective stress management tool that can be used by a anyone – and solid medical research has shown that meditation is highly effective as a way to lower stress and even manage pain.
It’s […]
A distinguished meditation master came to town these past weeks. Both myself and my pal happened to stumble upon the notification of his arrival to give teachings in our mailbox.
We don’t check our mails regularly and when being presented with such news of so and so meditation masters or teachers coming to town to give teachings […]
